Yoga in Auckland: top 20 indoor studios by area

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From the gentle pull of sunrise stretching to the deep heat of a power vinyasa, yoga in Auckland is as diverse as the people who call this city home. But with so many studios scattered across the region, choosing where to roll out your mat can feel overwhelming.

That’s why we’ve handpicked the 20 top-rated indoor yoga studios in Auckland (sorted by region), so you can spend less time Googling and more time grounding.

Whether you’re into hot yoga, gentle flows, strength-based fusion, or soulful meditation, you’re bound to find a studio that speaks to your body and soul.

Best indoor spaces to do yoga in Auckland

North Shore

Flourish Yoga

Focuses on uplifting practices that nurture mind, body, and spirit, with a carefully selected team of teachers.

📍 5 Huron Street, Takapuna, Auckland | 🔗 flourishyoga.co.nz

Unity Studios

Renowned for its pre- and post-natal yoga classes, focusing on women's health and pelvic wellbeing.

📍 29C Woodside Ave, Northcote, Auckland | 🔗 unitystudios.co.nz

Point Chevalier

Unity Studios

Continues the Unity tradition of personalised yoga classes focused on holistic well-being and accessibility.

📍 330 Point Chevalier Rd, Point Chevalier, Auckland | 🔗 unitystudios.co.nz

Grey Lynn

Basecamp Power Yoga

Offers a variety of yoga styles, including Yin and Nidra, in an architecturally inspiring space.

📍 5B/18 Westmoreland Street West, Grey Lynn | 🔗 basecampyoga.co.nz

Yoga Ground

One of Auckland's longest-running and most welcoming studios with classes for all levels.

📍 56 Surrey Crescent, Grey Lynn | 🔗 yogaground.co.nz

Ponsonby

Eastwest Yoga

From vinyasa and ashtanga to kirtan and meditation — deep connection meets movement.

📍 26A Ponsonby Road, Ponsonby | 🔗 eastwest-yoga.webflow.io

Sala

Combines mindfulness and strength through reformer, flow, and signature challenges.

📍 48 Brown Street, Ponsonby | 🔗 sala.studio

Mode Studio

A sleek, curated studio offering strength-based yoga, foundation flows, and energising full-body classes.

📍 Ponsonby Road, Auckland | 🔗 modestudio.co.nz

Auckland CBD

HIYOGA

Includes hot yoga, Fly Yoga, yin, HIIT, and dynamic vinyasa options in a vibrant downtown space.

📍 Level 2, 125 Queen Street, Auckland | 🔗 hiyoga.nz

Red Room Wellness

Known for their Sweat Sculpt Barre, a fun, energising mix of strength and yoga.

📍 90 Wellesley Street West, Auckland CBD | 🔗 redroom.nz

The School of Modern Meditation (SOMM)

Blends gentle flows with meditation, cacao, and reiki — for a spiritual body-mind reset.

📍 Howe Street, Auckland CBD | 🔗 wearesomm.co

Auckland Yoga Academy

A calm, mature setting specialising in traditional Ashtanga and Hatha yoga.

📍 Level 1, 99 Anzac Avenue, Auckland | 🔗 yoga.co.nz

Abundance Yoga and Pilates

Hot Power Yoga sessions set to 30°C, preserving the spirit of ancient yoga in a modern space.

📍 CityFitness Queen St, Mid City Level 3/239 Queen Street | 🔗 cityfitness.co.nz/yoga

Eden Terrace

Kenko Studios

Minimalist and industrial, this studio fuses breath-led hatha, power flows, and restorative yin.

📍 40 Saint Benedicts Street, Eden Terrace | 🔗 kenko.studio

Kingsland

Habitat for Fitness

A hybrid fitness studio offering TRX, functional training, and yoga for strength and balance.

📍 399 New North Road, Kingsland | 🔗 habitatforfitness.co.nz

Newmarket

Sweat Yoga

Known for heated flow and HIIT Pilates, this studio is fast-paced and energising.

📍 12 Morgan Street, Newmarket | 🔗 sweatyoga.co.nz

Vital Energy Yoga Movement

Empowering classes like STRONG 45 tailored for women’s wellness and functional strength.

📍 Kingdon Street, Newmarket | 🔗 vitalenergyyoga.com

Remuera

The Contemporary Yoga Centre

Delivers deeply restorative yoga in a calming, therapeutic setting — a balm for your nervous system.

📍 351 Remuera Road, Remuera | 🔗 contemporaryyoga.nz

OYF Remuera

Features Hot Candlelight Deep Stretch & Relaxation — part yin, part self-care ritual.

📍 Ōrākei Road, Remuera | 🔗 oyf.fit/remuera

Mount Eden

Unity Studios

Unity's central location offers the full spectrum: yoga, reformer Pilates, physiotherapy, and movement consults.

📍 1a Rocklands Avenue, Balmoral, Auckland | 🔗 unitystudios.co.nz

Which studio will you try first?

Whether you're looking to sweat, stretch, strengthen, or surrender, these 18 indoor yoga studios in Auckland offer something for every intention. From soulful inner-city sanctuaries to suburban spots grounded in community, the right mat space awaits you. Which one are you most excited to try first?

If you’re looking to deepen your journey without the hefty price tag, check out our next article: Why you don’t need to pay for expensive retreats in New Zealand.

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About the author: Thaíz Lara is the creator behind New Hermits, a New Zealand-based storyteller who believes in the power of story and soul-filled travel. After living in 5 countries and exploring 60, she has come to understand that the most meaningful journeys often begin within. Learn more about Lara.

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